Become a member today! Join now for only $19. No strings attached!

your path

We’re here to cheer you on, every step of the way. Register now to be part of Puyallup’s newest fitness club. Armstrong Fitness is more than a gym, we are a community.

Check out our current class schedule!

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Come in now for a tour of the club. We promise never to pressure you--our atmosphere and equipment sells itself! Located next to Denny's at 716 South Hill Park Drive, Puyallup, WA 98373.    Map It

Frequently Asked Questions

  • What is Armstrong Fitness all about?

    Armstrong Fitness is more than just a place to break a sweat—we are a fitness community. We believe in our members and our goal is to help you improve your life by feeling the best you can feel.

    We are so dedicated to your progress that your membership includes free customized meal programming as well as a monthly program update with a personal trainer. There is no such thing as one perfect program for everyone, and we want to help each and every member find the path that is best for you. Milestones look different on every journey and the Armstrong Fitness family wants to help you reach those milestones and celebrate them with you!

  • How do I join?

    Joining a gym has never been easier: our month to month membership means no long term commitments! Call today at 253-286-7112 or stop on by for information on our current membership plans. We welcome members ages 13 and up.

  • What is my commitment once I join?

    When the club opens, you will have five days to make sure you love it, or you can get a full refund. After that, your membership is month to month.
  • What are your regular and holiday hours?

    Armstrong Fitness Regular Hours
    Monday through Friday: 5:00 a.m. - 11:00 p.m.
    Saturday and Sunday: 7:00 a.m. - 7:00 p.m.

    Kids Club Regular Hours
    Monday through Friday: 8:00 a.m. to noon and 4:00 p.m. to 8:00 p.m.
    Saturday and Sunday: 8 a.m to noon

    Armstrong Fitness Holiday Hours
    Easter Sunday: 7:00 a.m. to noon

    Independence Day: 7:00 a.m. to 7:00 p.m.

    Thanksgiving: 7:00 a.m. to noon
    Black Friday: 7:00 a.m. to 7:00 p.m.

    Christmas Eve: 7:00 a.m. to noon
    Christmas Day: Closed

    New Year’s Eve: 7 a.m. to 7 p.m.
    New Year’s Day: 7 a.m. to 7 p.m.

    Kids Club will be open from 8 a.m. to noon on holidays (other than Christmas Day).

  • What services and amenities come with my membership?

    Your membership includes all of the following:

    • Newly renovated facility with locker rooms and showers
    • A variety of exercise equipment such as cable machines, free weights, and small apparatus
    • Customized nutritional programming
    • Two free 1-hour long training sessions
    • Monthly program update with a personal trainer
    • Full schedule of basic classes such as spinning, yoga, Pilates, strength and core, HIIT, Tabata, Zumba, Zumba Toning, and RIPPED.

    We are serious about wanting you to succeed!

  • What additional services can I add on to my membership?

    We will have some excellent services and products available at an additional cost such as:

    • Personal training
    • Bootcamps
    • TRX
    • FTS
    • Kickboxing
    • Women’s Cardio Boxing
    • Speed & Agility training
    • Kids Club
    • dotFIT supplements
  • What careers are open at Armstrong Fitness?

    We are looking for a variety of staff to join the Armstrong Fitness family. If you are passionate about improving people's lives through fitness, please email your resume to Be sure to include your phone number and the type of position that interests you.

Tour our club

Armstrong Fitness' entryway.

Why sweat alone when you can sweat with friends? Whether you like to dance, condition, or box your way to your goals, Armstrong Fitness has a class for you. We have a great variety of free classes, such as Zumba, Spinning, Circuit Training, and more. If you want to up the ante, sign up for a specialty class, such as TRX, Speed & Agility, Kickboxing, and more. We have hand-picked the best instructors to teach all of our classes. You won’t be disappointed!


Armstrong Fitness' front desk.
Personal Training and Nutrition

Armstrong Fitness is raising the bar when it comes to personal training. Our world-class personal trainers provide you with two free personal training sessions your first month, as well as a free reprogramming and nutritional consultation every month. If you are serious about reaching your goals quickly and having fun along the way, ask us about our additional personal training packages. Send us an email at or log on to your member account to schedule your sessions.

Armstrong Fitness' main space.
Kids Club

Enroll your little ones in Kids Club, and let them play while you sweat. Packed full of toys, games, and kid-friendly movies, our Kids Club is a fun and safe place for your children. At only $10 per child per month (discounts available for large families), childcare will never be a hurdle to reaching your fitness goals again.