| Cardio Dance & Tone

Our specialty dance classes include MixxedFit and Zumba. Depending on the type of style you are looking for, you are sure to get a great calorie burn, cardio improvement, and an overall feeling of happy and a good time with instructors that keep the music fun and energy upbeat! Mixxedfit is full of explosive core and dance fitness while Zumba incorporates a flare for Latin dancing.